Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition) (Unabridged) - Edmund Bourne & Lorna Garano

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition) (Unabridged)

By Edmund Bourne & Lorna Garano

  • Release Date: 2016-04-01
  • Genre: Science
  • ℗ © 2016 Vibrance Press

Play Sample / Preview

Title Writer
1
Coping with Anxiety: 10 Simple Ways to R Edmund Bourne & Lorna Garano

Summary : Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition) (Unabridged)

These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

(Tags : Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition) (Unabridged) Edmund Bourne & Lorna Garano Audiobook, Edmund Bourne & Lorna Garano Audio CD )