Hardcore Self Help: F**k Depression (Unabridged) - Robert Duff

Hardcore Self Help: F**k Depression (Unabridged)

By Robert Duff

  • Release Date: 2016-07-27
  • Genre: Science
  • ℗ © 2016 Robert Duff

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Hardcore Self Help: F**k Depression (Una Robert Duff

Summary : Hardcore Self Help: F**k Depression (Unabridged)

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books.

In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

(Tags : Hardcore Self Help: F**k Depression (Unabridged) Robert Duff Audiobook, Robert Duff Audio CD )