Summary of Best Self: Be You, Only Better, by Mike Bayer - a book summary by Book Addict.
Best Self: Be You, Only Better is a book about helping people (irrespective of their beliefs, values, or problems) live their best life. Your best self is the character who has found a balance in all your spheres of life. Mike Bayer creates a theory called SPHERES that is an acronym for your social life, personal life, health, education, relationships, employment, and spiritual development life.
In the book, he outlines several questions and effective strategies that will reveal your current status and how much effort you need to put into becoming your best self.
This audiobook contains a comprehensive, well-detailed summary and key takeaways of the original book by Mike Bayer. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Bayer. This audiobook is not meant to replace the original book but to serve as a companion to it.
Contained is an:
Executive summary of the original book Key points of each chapter Brief chapter-by-chapter summaries
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Disclaimer: This is a summary review of the book Best Self and not the original book.
(Tags : Summary of Best Self by Mike Bayer: Be You, Only Better (Unabridged) Book Addict Audiobook, Book Addict Audio CD )