Do you want to have the courage to trust yourself, speak up for yourself, say “no”, and enforce boundaries in your relationships?
Do you find yourself in the position of being a caretaker or people pleaser, sacrificing your own needs and wants in favor of someone else’s happiness, and taking on other people’s responsibilities and consequences?
If you have said "Yes" to either of these questions, you may be exhibiting signs of codependency. We’ve all been there at some point. Even if your relationship starts off great, you can find yourself in a position where you get wrapped up in your partner’s life and push aside your own goals, dreams, and habits to the point where you're basing your happiness on someone else’s and constantly seeking validation from outside yourself.
Courage to Cure Codependency will give you a thorough understanding of codependency and the psychology behind it, the capacity to recognize signs of it in yourself and others, and the ways to fix it.
In this audiobook, you will learn:
Seven steps to heal from a codependent relationship How to reclaim your self-esteem and self-confidence The key things you must do in order to avoid getting back into another codependent relationship How to free yourself from guilt of refusing to continue to be an enabling caretaker How to salvage a codependent relationship and turn it around Sneaky ways codependency shows up in relationships and the harmful codependent behaviors you may not realize you’re exhibiting And much more
You deserve to have healthy relationships. It’s never too late to make a change, even if you have “always been this way”. Your journey to healing starts right now.
Scroll up and click "Buy Now" to get this audiobook!
(Tags : Courage to Cure Codependency: Healthy Detachment Strategies to Overcome Jealousy in Relationships, Stop Controlling Others, Boost Your Self Esteem, and Be Codependent No More (Unabridged) Leah Clarke Audiobook, Leah Clarke Audio CD )