Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
(Tags : Meditations for Happiness: Guided Meditation to Cultivate Lasting Contentment and Peace Rick Hanson Audiobook, Rick Hanson Audio CD )