If you've been following the paleo diet, you know food preparation can be time consuming. A smoothie is a great way to fulfill nutrition requirements when short on time. This audiobook contains 50 of the best paleo smoothie recipes available. Simply process all ingredients in a blender until smooth.
Strawberry coconut almond:
8-10 small frozen strawberries
3 fresh strawberries
1 c. coconut milk
1 t. almond butter
1 t. honey
Chocolate Avocado:
1 avocado
2 frozen bananas
1/2 c. frozen or fresh raspberries
1-2 T. unsweetened cocoa powder
2 c. almond or coconut milk
Cinnamon coconut banana:
1/2 c. coconut milk
4 large egg yolks
1 medium banana
1/4 c. ice
1/2 t. cinnamon
Listen to this audiobook to get more paleo recipes.
(Tags : Paleo Diet For Beginners: Top 50 Paleo Smoothie Recipes Revealed: The Blokehead Success Series (Unabridged) The Blokehead Audiobook, The Blokehead Audio CD )